NadeaSep 24, 20202 minThe Gym vs. PilatesHow is Pilates different from gym strength training? There are quite a few ways they’re different. In fact, more than being simply...
MykaelaJul 24, 20202 min"Pilates didn't work for me"If you don’t know much about Pilates, it can be a bit confusing to figure out what to sign up for and where to go. Perhaps you’ve heard...