Nadea KnodelApr 26, 20213 minBody-Neutral FitnessHave you heard of “body neutrality” before? Body neutrality is about practically accepting your body and appreciating what it can do for...
NadeaSep 29, 20202 minAre you feeling a shift with the seasons?When seasons shift, you might feel a shift too. When summer ends, it can make a person evaluate if they accomplished everything they...
