Come ye who are clumsy, stiff, and self-conscious
You don’t have to be “a natural” mover to be here. You don’t have to be particularly gifted or physically talented to enjoy movement or exercise, or to benefit from it. You’re allowed to be average. You’re allowed to be awkward. You’re allowed to be graceless and clunky. Don’t get me wrong... I love watching intuitive movers do their thing. Natural dancers, rock climbers, gymnasts, martial artists... they’re AWESOME. But I have a special place in my heart for people whose inn