Did you catch our IG Live chat with Jill Kay of Down to Earth Wellness? Jill had some awesome insights into preventing or managing burnout, what a healthy "cleanse" actually looks like, and how to take a balanced approach to trying to achieve total wellness. Nadea: I just want to give you a bit of an introduction about why I think Jill is great before she joins us. I started working with Jill a few years ago now. It feels like just yesterday, but it was a long time ago, I thi