Are all fitness instructors ready to teach a pre or postnatal body? We’re going to say no. While we don’t believe in making pregnant and postnatal moms feel fragile and we definitely don’t want to discourage you from exercising, it’s just the truth that pregnant or postnatal bodies need adjusted approaches to exercise, and if your fitness program doesn’t take that into account, you can end up with some serious issues. There is an incredible amount of pressure on moms to “boun