NadeaFeb 29, 20203 minThe Legendary OG 34 (March Matness 2020)Did you know that Pilates matwork is an actual “thing”? That it’s not just a random bunch of clamshells or sit ups?
NadeaFeb 14, 20204 minTesting Our Limits (all the gainz)Yeah, physical gainz are life, but what about emotional and mental gainz though, bro? Ever heard of the Chilkoot Trail? (If you’re a...