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ROOT + REACH PILATES

Worldwide Online Pilates Studio || In-person Pilates classes in Whitehorse, Yukon & Victoria, BC

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    Pilates doesn't have to be expensive!

    Pilates doesn't have to be expensive!

    "I'm New To Your Studio... Where Do I Start?"

    "I'm New To Your Studio... Where Do I Start?"

    Is the beginning of the classical matwork too flexion-focussed?

    Is the beginning of the classical matwork too flexion-focussed?

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    The Gym vs. Pilates
    Nadea
    • Sep 24, 2020
    • 2 min

    The Gym vs. Pilates

    How is Pilates different from gym strength training? There are quite a few ways they’re different. In fact, more than being simply...

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