Authentic Pilates
“I’ve done Pilates for years, but I didn’t actually feel the work until I took your class.”
We hear this from clients all the time. We love it. But why are our classes different from other classes you may have taken?
A surprisingly little-known fact is that Pilates isn’t actually just a bunch of random “core” exercises mixed with Jane Fonda side kicks.
But we don’t blame you if you’re confused about that.
Joe Pilates was passionate about people having good health, str