Join Nadea for Pilates sessions in our boutique studio on 2nd Avenue in downtown Whitehorse!
Our studio space consists of two reformers, a half cadillac/springs tower unit, a split pedal chair, mats, spine correctors, oovs, a pedipole, and other small classical Pilates apparatus such as toe and foot correctors.
Please note that our studio is up a flight of stairs and, unfortunately, there currently is no wheelchair access. If your current physical condition prevents you from climbing stairs, you may prefer setting up a home visit or a virtual session.
You can expect a meaningful, personalized, and attentive Pilates and movement experience in a quiet, focussed, safe, and private setting. Join us for good vibes and really good Pilates!
Second floor, 2099 2nd Ave, Whitehorse, YT Y1A 1B5
(Inside Be Well Massage Therapy)
Private Pilates sessions are available for 60-min, 45-min, and 30-min appointments (including Community Classes), and your session will be tailored to your personal goals and needs.
These sessions are great for folks who have a regular Pilates practice who want to get more targeted personal feedback to supplement their regular matwork or home routines, people with unique needs, people with anxiety or people who feel comfortable with more quiet and privacy, athletes and weekend warriors who want some targeted cross-training, and everyone in between.
Included in your private session is a complementary personalized home program via Physitrack, with accompanying videos and directions.
Share your private workout session with a friend!
All duets are 60 minutes, and any appointment time that is open for a 60-minute private session can be made into a duet on request.
Equipment available for duets includes our reformers, barrels, high mats, and light equipment.
Please note that our studio does not coordinate arrangements for finding a duet partner for you, so you will need to arrange for a partner for yourself.
Group Matwork Classes
We currently offer 3 group matwork classes a week, available for month-long pre-registration for $25/class or drop-in for $28.
Matwork regulars get a loyalty punch card, and 10 punches will earn you a complimentary 45-min private session.
Our matwork classes are meant to be a complement to your private Pilates sessions so that you can get the full benefit of the Pilates system.
Before signing up for your first group matwork class, please set up an initial assessment and movement session. We recommend doing a combination of group matwork and regular private sessions (once or twice a month) to best achieve your movement goals.
Packages + Memberships
We offer a variety of packages and memberships for our studio classes, which can all be found here.
If you would like to set up a semi-private group class (3 or more people within the same household bubble), get in touch! We would be happy to arrange that for you.
Arranging an event or staff development day? We would love to coordinate with you! You are welcome to send us a message or give us a call.