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Root + Reach studio culture and philosophy
Our team is passionate about empowering bodies through exercise that is high-quality, personalized, encouraging, and effective. Our classes are open to humans of all shapes, sizes and ages, and we do our best to nurture a "body neutral" environment in all our classes and on social media. We care so much more about how you feel rather than how you look, and we want you to leave our classes feeling strong and ready for anything!
Our studio offers both group classes and 1:1 training. We are different from a typical “group fitness” studio in that our primary focus is helping people on an individualized level, working with our clients to build a specialized and progressive movement practice that is specifically tailored to help them achieve their goals and meet their bodies’ unique needs. We offer weekly live online group classes that are open to anyone in Canada.
You can find out more about our team's trainings, qualifications, and teaching styles on this page.
What to expect at our studio location
Our studio space consists of five reformers, a half cadillac/springs tower unit, a split pedal chair, barrels, mats, spine correctors, oovs, a pedipole, and other small classical Pilates apparatus such as toe and foot correctors. We offer group mat classes classes that accommodate up to 8 people at a time, and four-person semi-private apparatus classes.
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Our studio is wheelchair accessible and free parking is available in front of our building and on the road.
You can expect a meaningful, personalized, and attentive Pilates and movement experience in a quiet, focussed, safe, and private setting. Join us for good vibes and really good Pilates!
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Address:
110 Titanium Way, Whitehorse, YT Y1A 0E8 (same building as ColdAcre Food Systems)

Private Sessions
Private Pilates sessions are available for 45-min, 30-min, and 60-min appointments, and your session will be tailored to your personal goals and needs. 45 minutes is our standard 1:1 class time.
1:1 classes are great for folks who have a regular Pilates practice who want to get more targeted personal feedback to supplement their regular matwork or home routines, people with unique needs, people with anxiety or people who feel comfortable with more quiet and privacy, athletes and weekend warriors who want some targeted cross-training, and everyone in between.
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Included in your private session is a complementary personalized home program via Physitrack, with accompanying videos and directions.

Group Classes
We currently offer many group classes a week, available for month-long preregistration. We offer 8-person group mat classes and 4-person semi-private studio and reformer classes.
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You can find out more about the classes on our group class page
Semi-Private
Group Classes
If you would like to set up a semi-private group class, get in touch! We would be happy to arrange that for you.
Packages + Memberships
We offer a variety of packages and memberships for our studio classes, which can all be found here.

Events
Arranging an event or staff development day? We would love to coordinate with you! You are welcome to send us a message or give us a call.
