What equipment do you need for a home Pilates practice?
What are your favourite props or pieces of light equipment to use for your home Pilates practice?
Maybe you’re new to a home practice and you don’t know what props you might need.
If you’re doing online classes with us, we try to keep our classes as accessible as possible, and you really just need a comfy mat of some sort and a Zoom connection.
That said, we do find that there are some simple props you can have on hand to make your Pilates experience better for your body. They can be as simple as a hand tow