"New Year, Still You" - A balanced, science-based approach to eating healthy in 2021
We connected with Joline Beauregard, Registered Dietitian, to chat about having a balanced, science-based approach to healthy-eating in 2021. If you've been thinking that you need to start a new diet this year, or if you've been seeing the messaging out there about "burning off the holiday calories", or you're just looking to start feeling better but you're not sure where to start or who to listen to, this is for you! Enjoy!
Joline (Sunrise Dietetics)