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Community Classes

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You deserve to feel good and take care of yourself.
Wellness should be accessible to everyone.

 

It's a well-supported fact that exercise, movement, and community support can have an enormous impact on a person's physical and mental health and their quality of life. Unfortunately, not everyone has access to fitness classes or private sessions. Not having access to needed high-quality and supportive exercise coaching can go on to cause more pain, illness, stress, and unhappiness, and it becomes an unhappy cycle. People deserve to feel good!

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As studio owners, we try hard to balance the value of our expertise, our services, and our time with accessibility to everyone, and we know that it can be a real challenge for some folks to afford classes, especially private sessions. So we created our Community Classes.

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Our 1:1 Community Classes are available so that you can take a 30-minute focussed personal session, either online or in our Whitehorse studio. Our private sessions have a minimum fee of $25 to cover the room rental.

You can book your Community Classes through our booking page. If you have any questions for us, please feel welcome to send us a message or set up a free 15-minute virtual consultation.

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