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Weekly Group Class Schedule

For more information on class descriptions, please visit our Group Class Descriptions page. If you would like to request a certain class time, please feel free to send us a message!

This list includes our in-person studio group matwork classes and our Zoom group matwork classes, which are available worldwide. All times are in YST.


If you are are new to our in-person Whitehorse studio, we require you to do at least one 1:1 initial assessment before joining a group matwork class. If you are an online client, we do not require you to do an initial 1:1 session, but we do encourage it, if possible. If you have more questions about our in-person mat classes, you can check out this page.

Drop-in booking for group classes closes 24 hours before your appointment; however, if you'd like to join us for a virtual group class on shorter notice, just get in touch!


  • 6:00 p.m. Pilates Reset (Zoom class; 45 minutes)

  • 7:00 p.m. Midnight Sun Pilates (Whitehorse, 2nd Avenue Studio; 45 minutes) - full with waitlist


  • 10:45 Pilates for Seniors (Whitehorse, In-Person at our 2nd Avenue Studio)

  • 12:00 p.m. Energy Mat (Whitehorse, In-Person at our 2nd Avenue studio) - full with waitlist

  • 12:00 p.m. Energy Mat (Blended Zoom/in-person class; 60 minutes)


  • 7:00 a.m. Rise + Thrive (Whitehorse, In-Person at our 2nd Avenue Studio; 60 minutes)

  • 7:00 a.m. Rise + Thrive (Blended Zoom/In-Person class; 60 minutes)

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